Tuna Steak With Vegetables

Tuna Steak With Vegetables 

 Tuna Steak with Vegetables


Ingredients

Tuna Steak
Frozen vegetables
Thyme seasoning
Grounded black pepper

Method

Heat up a frying pan for approximately 7 minutes
Season Tuna Steak by rubbing both sides with thyme seasoning.
Sprinkle grounded black pepper to add extra flavour.

Place into frying pan allowing it cook for 5 minutes on both sides. keep turning each side until both sides are a golden brown, and are showing no visible signs of pink in the middle.

Serve once piping hot.


Method

Pour Frozen vegetables into a pan of boiling hot water.
Allow it cook for 15 minutes

Serve once soft and chewy.

Serves 2 

Approximate cost £10